Cookie Policy

What Are Cookies?

Cookies are small text files that are placed on your device when you visit our website. They help us understand how you interact with our editorial content, improve your browsing experience, and gather insights about our readership.

This Cookie Policy applies to vitaminboosthabits.info and explains the types of cookies we use, why we use them, and how you can manage your cookie preferences.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the basic functionality of our website. They enable core features such as page navigation, access to secure areas, and content delivery.

Examples: Session management, security tokens, language preferences

Duration: Session-based or up to 1 year

Analytics Cookies

We use analytics cookies to understand how readers interact with our articles and editorial content. This helps our editorial team create better content and understand which topics resonate with our audience.

Examples: Google Analytics, page views, article engagement, scroll depth, time on page

Duration: 2 years

Preference Cookies

These cookies remember your choices to personalize your experience on our website. They store information about your preferred reading experience and settings.

Examples: Theme preference, reading history, content filters, text size settings

Duration: Up to 1 year

Performance Cookies

These cookies help us optimize website performance and user experience. They collect data about how our website performs, including loading times and technical issues.

Examples: Page load times, server response, error tracking, performance metrics

Duration: Session-based to 1 year

How We Use Cookies

✓ Improving Content Quality: Understanding which articles receive the most engagement helps our editorial team create more relevant and valuable content.
✓ Enhancing User Experience: We analyze how readers navigate our site to improve layout, accessibility, and content discovery.
✓ Measuring Website Performance: Performance cookies help us identify and fix technical issues to ensure smooth browsing.
✓ Personalizing Your Experience: Your preferences are saved so you can enjoy a customized reading experience on subsequent visits.
✓ Ensuring Website Security: Essential cookies protect your session and maintain the security of our platform.

Cookie List

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Maintains user session and security
_ga	Analytics	2 years	Google Analytics - User identification
_ga_[ID]	Analytics	2 years	Google Analytics - Session tracking
_gid	Analytics	24 hours	Google Analytics - User session ID
user_preference_theme	Preference	1 year	Stores theme preference (light/dark mode)
reading_history	Preference	6 months	Tracks articles you've read for personalization
_gat_gtag_[ID]	Performance	1 minute	Rate limiting for Google Analytics
page_load_time	Performance	Session	Monitors website performance metrics
cookie_consent	Essential	1 year	Stores your cookie preferences

Managing Your Cookie Preferences

Browser-Level Control

Most web browsers allow you to control cookies through your settings. You can choose to accept or reject cookies, or receive a notification when a website tries to place a cookie on your device.

For instructions on managing cookies in your browser:

Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Settings → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Cookies and other site permissions

Our Cookie Banner

When you first visit our website, a cookie banner appears allowing you to accept or customize your cookie preferences. You can always adjust your settings through this banner, which appears on every page.

Do Not Track

If your browser has a "Do Not Track" feature enabled, we respect this preference and limit tracking cookies accordingly. However, some essential cookies may still be used for website functionality.

Third-Party Cookies

Some of our cookies are set by third-party services (such as Google Analytics). These services have their own privacy policies. You can opt out of third-party tracking through:

Important Information

Disabling Cookies: If you disable cookies entirely, some features of our website may not function properly. Essential cookies cannot be disabled as they are necessary for website operation.

No Personal Data: Our cookies do not contain personally identifiable information. They track behavior and preferences but not your identity directly.

Data Protection: Your cookie data is processed according to our Privacy Policy and applicable data protection regulations including GDPR and CCPA.

Cookie Updates: We may update this Cookie Policy periodically. The date at the top of this page indicates the last update.

Questions About Our Cookie Policy?

If you have questions about how we use cookies or would like to provide feedback about your browsing experience, please contact our editorial team:

Vitaminboosthabits

Church Lane 44

Glasgow

For content questions and feedback: [email protected]

Related Policies

Privacy Policy — Learn how we handle your personal information

Terms of Use — Understand our website terms and conditions

Frequently Asked Questions — Common questions about our content and platform